Osteopathy

Osteopathy is an established and recognised system of diagnosis and treatment which is based upon the principle that in order for the body to work properly, the structural components of that body must be correct. It is distinctive from other forms of healthcare in that it acknowledges that much of the pain and disability which we suffer stems from abnormalities in the structural function of the body, as well as damage caused to it by disease.

Soft Tissue Therapy, Sports & Remedial Massage

Soft Tissue, Sports & Remedial Massage Therapy is a versatile treatment that can help clients of any age, from any walk of life, who present with a variety of musculoskeletal conditions.

General massage techniques are combined with other soft tissue techniques adapted from physiotherapists and osteopaths.

Acupuncture

Acupuncture is an holistic approach to health based on over 2000 years of developments and refinements in the Far East. Western-style acupuncture (also known as medical or myofascial) is a more recent development practiced predominantly by doctors and physiotherapists.

Physiotherapy

Physiotherapy is a multi-faceted profession whose aim is to encourage and support the return to normal following illness, surgery, disease or trauma. So whether your problem is a sprained ankle, back pain, injury at work or many other different conditions, a physiotherapist can help to get you better. (Physio First)

Clinical Hypnotherapy, Rapid Transformational Therapy, Integrative Health

Taking the principles of Psychotherapy, Hypnotherapy, NLP and CBT you will be able to overcome anxiety, depression, weight release, addictions, infertility, gut issues, physical issues and more.

Reflexology

This a therapeutic and deeply relaxing massage, usually given on the feet. Different parts of the body are represented on the reflex points on the feet and people report many benefits both physically and emotionally.